About
Know Your Practitioner
J.EL + Co. Wellness was created as a sacred space for restoration, alignment, and elevated healing.
Founded by Jamila Lashley, an Integrative Holistic Counselor and Naturopathic Practitioner, this practice is rooted in the belief that true wellness begins within—through the balance of mind, body, and spirit.
Meet Jamila Lashley
Jamila specializes in guiding individuals through deeply transformative experiences that support emotional release, nervous system regulation, and whole-body healing. Her work blends evidence-informed holistic practices with intuitive healing modalities, allowing each session to be tailored to the unique needs of the individual.
Through a combination of detox therapy, energy healing, somatic support, and touch-based therapies, clients are able to reconnect with their bodies, restore internal balance, and experience lasting transformation.
This is not surface-level wellness.
This is intentional, integrative healing designed to elevate every layer of your being.
Holistic Expertise & Certifications
Areas of Expertise
- Naturopathic Healing & Holistic Health
- Detoxification & Internal Cleansing
- Herbal Medicine & Botanical Therapy
- Nervous System Regulation & Somatic Healing
- Energy Medicine (Reiki, Sound & Vibration Therapy)
- Emotional & Spiritual Integration
- Holistic Nutrition & Lifestyle Support
Training & Certifications
- Naturopathic Practitioner Training
- Reiki Practitioner (Levels I–IV)
- Herbal Medicine & Clinical Nutrition Studies
- Detox Therapy & Functional Testing
- Holistic Counseling & Coaching
A 4-pillar approach to healing
THE SACRED RESET METHOD ™
Every session at J.EL + Co. Wellness is guided by the Sacred Reset Method™—a multi-dimensional approach designed to restore balance across the entire system.
Release
Detox
Regulate
Align
Wholeness
True healing happens when the mind, body, and energy are treated as one not separately. At J.EL + Co. Wellness, we believe imbalance in one area affects the whole. Our approach is rooted in addressing the full system to create lasting, meaningful transformation.
Safety & Intention
Healing should feel safe, intentional, and supportive not rushed or overwhelming. We believe people heal best in environments where they feel seen, supported and free from judgment.
Lasting Transformation
True wellness goes beyond temporary relief it requires addressing the root causes and supporting long-term alignment. We are committed to deep, meaningful change that extends far beyond the session.
Ready to Begin Your Healing Journey?
Whether you’re just starting out or ready to go deeper there is a space here for you.